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Banana Nut Muffins

Submitted by: Mary on 02/03/2004
4908 views
2.63 avg rating
209 votes
 
 
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Ingredients

1/2 C Ground flax seed
1/4 C of Atkins Baking mix
2 T Oil or melted butter
1/3 C of Splenda
1 egg, beaten
1 t baking powder

1 1/2 t banana extract (or vanilla, hazlenut or almond)
1/2 C water
1/2 C finely chopped walnuts or almonds

Directions

Mix all ingredients by hand.



Spray muffin pan, spoon batter into muffin tin.



Bake 25-30 minutes at 350 degrees


Servings

6

Calories

3.5

Time to prepare

10 minutes

Difficulty

Easy
 

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