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Crockpot Tamale Bake |
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Submitted by: Mary on 02/27/2004
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44642 views
2.43 avg rating
418 votes
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Rating |
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Ingredients
1 1/2 lb Ground beef 1 Onion, chopped 2 Cloves garlic, minced 1 10-oz. can enchilada sauce 1 pkg Atkins corn muffin mix 1/3 C Heavy cream
2 T Mlted butter 1 Egg 3/4 C Shredded Colby cheese 1 4-oz Can chopped green chilies, undrained 1/2 C Sour cream 1/2 C Salsa
Directions
In nonstick skillet, cook ground beef, onion and garlic over medium heat until meat is cooked. Drain thoroughly stir in enchilada sauce. Pour into 3-4 quart crockpot.
In large bowl, mix together corn muffin mix, cream, butter and egg just until combined. Then add cheese and chilies, including chili liquid. Spoon over beef in crockpot.
Cover crockpot and cook on low for 6-7 hours or until a toothpick inserted in the corn bread mixture comes out clean. Serve with sour cream and salsa.
Servings
4
Calories
9
Time to prepare
15 minutes
Difficulty
Easy
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