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Country Fried Steaks with Spicy Blue Cheese Sauce

Submitted by: Mary on 04/21/2004
2552 views
2.57 avg rating
168 votes
 
 
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Ingredients

4 Beef round (sirloin) tip side steaks, cut 3/4 inch thick (about 8 ounces each)
1/2 C Almond flour
1/2 t Salt
1/4 t Pepper
1 Egg, beaten
1 T Water
1/2 C Crushed pork rinds
1/4 t Salt
1/4 t Garlic powder
1/4 t Ground red pepper
2 T Vegetable oil
Sauce:

1/2 C Blue cheese dressing
1/4 C Dairy sour cream
1 t Green hot pepper sauce

Directions

Combine almond flour, 1/2 teaspoon salt and pepper in shallow dish. Whisk egg and water together in shallow bowl until blended. Combine crushed pork rinds, 1/4 teaspoon salt, garlic powder and red pepper in separate shallow dish.



Cut steaks into a total of 4 serving-size pieces. Place between sheets of waxed paper; pound to 1/4 inch thickness. Dip each steak in almond flour mixture to coat both sides lightly; shake off excess. Dip in egg mixture, then in pork rind mixture to coat.



Heat 1 tablespoon oil in large nonstick skillet over medium heat until hot. Place 2 steaks in skillet; cook 5 minutes or until coating is crisp and golden and beef is medium rare, turning once. (Do not overcook.) Remove steaks; keep warm. Repeat with remaining oil, if needed, and steaks.



Meanwhile combine sauce ingredients in small bowl. Serve with steaks.

Servings

4

Calories

4

Time to prepare

20 minutes

Difficulty

Easy
 

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