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GARITHES YIOUVETSI ( BAKED PRAWNS )

Submitted by: Mary on 02/11/2005
2202 views
2.85 avg rating
171 votes
 
 
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Ingredients

3 lbs Large uncooked prawns
1 Medium onion, finely chopped
1/2 C Extra virgin Greek Olive oil
1 C Scallions, chopped
2 Garlic cloves, crushed
2 C Chopped, peeled tomatoes
1/2 C Dry white wine

1/4 C Chopped flat leafed parsley
1/2 t Dried oregano
Kosher salt to taste Freshly ground pepper to taste
8 ozs Feta cheese, crumbled

Directions

Pre-heat oven to 425F.



Shell prawns, leaving last segment of shell and the

tail intact. De-vein and rinse. Drain and dry with

paper towels and refrigerate until required.



In a pan gently fry onion in oil until transparent, add scallions and garlic, cook 2 minutes longer. Add

tomatoes, wine, most of the parsley, oregano and salt

and pepper to taste. Cover and simmer gently for 30

minutes until thick.



Spoon half of the tomato sauce into 6 individual oven dishes or 1 large oven dish.



Add prawns and spoon remaining sauce over them.



Coarsely crumble feta cheese and sprinkle on top. Cook

in a very hot oven for 10-12 minutes until prawns are

pink and the feta melted and lightly browned.



Sprinkle with remaining parsley and serve immediately

as a first course.

Servings

6

Calories

9.5

Time to prepare

20 minutes

Difficulty

Easy
 

Comments

Serve with low carb bread slices.
 
 
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