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Hamburgers Parmigiana

Submitted by: Mary on 07/06/2005
3154 views
2.84 avg rating
197 votes
 
 
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Ingredients

1/4 C Minced scallions
1 T Fresh basil -- minced
1 T Fresh Italian parsley -- minced
2 T Parmesan cheese -- fresh grated
1/4 t Nutmeg
1/2 t Fresh ground black pepper

1 C Finely crushed pork rinds
2 Large egg whites
2 lbs Ground beef, extra lean
1 T Water
3/4 C Spaghetti sauce
6 Slices mozzarella cheese

Directions

Adjust oven rack to upper portion of oven and preheat to 425F.



Lightly grease a shallow baking pan with vegetable cooking spray; set aside.



In a deep bowl, combine scallions, basil, parsley, Parmesan cheese, nutmeg, pepper, and 1/2 cup crushed pork rinds crumbs.



Stir in 1 egg white. Add meat and mix well. Shape into 6 oval patties.



In a small bowl, beat remaining egg whites with water. Place remaining 1/2 cup crushed pork rind crumbs on a piece of wax paper. Dip patties in egg white mixture and thoroughly coat with pork rind crumbs.



Place in prepared pan and bake until coating is crisp and lightly golden, about 15 minutes. Remove from oven and spoon 2 tablespoons of spaghetti sauce over each patty. Place one slice of cheese on top of each and return to oven. Bake until sauce begins to bubble and cheese is melted, about 5 minutes. Transfer to platter and serve.

Servings

6

Calories

9

Time to prepare

20 minutes

Difficulty

Easy
 

Comments

Serve over cooked spaghetti squash, with additional sauce and parmigian cheese.
 
 
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