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Blueberry PopOver

Submitted by: Mary on 10/08/2005
2414 views
2.47 avg rating
167 votes
 
 
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Ingredients

4 T Butter
Juice of 2 lemons
3/4 C Fresh, washed blueberries

4 T Brown sugar twin
1 Cup Almond flour
1 C Heavy cream
6 Eggs
Ground nutmeg

Directions

Put the butter into an 15 or 16-inch round baking dish and heat in a preheated oven at 400 degrees for 10 minutes. Do not brown.



Meanwhile, squeese the lemon juice over the blueberries and toss with brown sugar twin.



In a mixing bowl, combine the almond flour, cream, and eggs. Whisk briefly until barely together. Batter will be lumpy.



Remove the baking dish from the oven and pour in the batter. Scatter in the blueberries and top with remaining lemon juice-brown sugar mixture. Bake for 25 minutes until firm and puffy. Dust with a sprinkling of ground nutmeg and splenda and serve with warmed sugar free maple syrup.

Servings

4

Calories

8

Time to prepare

15 minutes

Difficulty

Easy
 

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