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Hot Cereal

Submitted by: Admin on 11/15/2002
5437 views
2.68 avg rating
221 votes
 
 
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Ingredients

1 egg
6 oz coconut milk
3 tblsp vanilla whey protein powder
1/4 cup wheat bran
1/4 cup unsweetened coconut flakes
1 tsp vanilla flavouring
sweetener to taste

Directions

Combine all the ingredients thoroughly in a saucepan. Bring to the boil, stirring constantly. Cook for a few minutes and serve.


Servings

2

Calories

5

Time to prepare

10 min

Difficulty

Easy
 

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