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Soy-Sweet Barbecued Flank Steak

Submitted by: Shara on 08/28/2003
2206 views
2.56 avg rating
181 votes
 
 
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Ingredients

1/2 cup Safeway SELECT Verdi Red Wine Vinegar
1/4 cup Safeway SELECT Gourmet Club Soy Sauce
1/4 cup minced fresh ginger
3 drops Liquid Stevia (you could replace this with 3 tablespoons Splenda)

1 tablespoon salad oil
2 cloves garlic, minced or pressed
1/2 teaspoon pepper
1 flank steak (about 2 lbs.), fat trimmed
Lime wedges (optional)

Directions

1. In heavy gallon-size plastic food bag, mix together vinegar, soy sauce, ginger, sweetener, oil, garlic, and pepper. Add steak (close bag if using) and turn to coat. Let stand at room temperature, turning occasionally, for 20 minutes.

2. Drain steak; discard marinade. Lay meat on a lightly oiled grill 4 to 6 inches above a solid bed of hot coals (you can hold your hand at grill level only 2 to 3 seconds) or on a gas grill on high; close lid on gas grill. Cook meat, turning to brown evenly, until pink in the thickest part for medium-rare (cut to test), 10 to 12 minutes.

3. Transfer steak to a cutting board and garnish with lime wedges. Thinly slice meat across the grain to serve. Offer lime wedges to squeeze over individual portions to taste.

Additional Information

I got this recipe out of a local grocery store magazine. It originally called for honey as the sweetener but works perfectly with the Stevia or Splenda.

Servings

6

Calories

0.5

Time to prepare

30 min

Difficulty

Easy
 

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